Fall sometimes has a frantic energy associated with the season.  [...]

Happy Yoga Month! As a practice, Yoga is getting more [...]

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Summer is always such an amazing time of year.  Summer [...]

Have you noticed a little glitch in your emails the [...]

When you look at your day, and all of the [...]

Did you know that practicing yoga doesn’t necessarily have to [...]

  There is no doubt that we believe that art [...]

Motivation can be categorized in to two types: extrinsic and [...]